Death by Clean and Jerks

Death by Clean and Jerks

Friday, August 2, 2013

Death by Clean & Jerks

 

Skill: Clean/Push Jerks

 

WOD: 30 Min - EMOM

Ladder 1, 2, 3, 4, 5, 6, ....30

(155/110)

Push Jerk

http://www.youtube.com/watch?v=wt0qF-k9is8

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

Map - Location

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310