Death by Legs

Death by Legs

Tuesday, July 30, 2013

Death by Legs

 

For Time:

12 Back Squats (60% of 1RM)

Run 400

20 Wall Balls

50 Lunges

Run 600m

12 Back Squats

20 Air Squat Jumps

75 Mountain Climbers

10 Wall Balls

Run 400m

http://www.youtube.com/watch?v=4qoYbW34tFU

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