Death by Thrusters

Death by Thrusters

 

A NEW CHAPTER...A NEW JOURNEY

JOIN US IN OUR YOUR NEW HOME!

 

Monday, August 4, 2013

Death by Thrusters

 

Perform Movements in Ladder EMOM

 

1,2,3,4,5,...15

Thrusters

Bar Push Ups

(135/95)

 

http://www.youtube.com/watch?v=sWdo3dxgROI

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2200 Marcus Ave
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(516) 354-5310