"Deck of Death"

  

Thursday, September 17, 2015

"Deck of Death"

 

Hearts - Tuck Up Jumps

Spades - Box Jumps

Clubs - Burpees

Diamonds - Sit Ups

Joker - 25 Air Squats

Jacks, Queens, Kings - 10 Reps

Ace - 15 Reps

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