"Diane"

Tuesday, December 18, 2012

"Diane"

 

3 Rounds for time in the following rep sequence - 21-15-9

Deadlifts (225/155)

Handstand Pushups

 

http://www.youtube.com/watch?v=wibnqT9GIHs http://www.youtube.com/watch?v=qwFvPeN81Bo

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