Did You Say Burpee?

Did You Say Burpee?

Saturday, October 13, 2012

Did You Say Burpee?

3 Rounds Complete As Many Reps at each station (1 min rounds)

Burpee Box Jumps

Hollow Rocks

180 Burpee

Sit Ups

Burpee to Bar

Superman

Burpee Reverse Crunch

http://www.youtube.com/watch?v=E5TOVmvuNX4

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310