'Discipline'

'Discipline'

Thursday, August 28, 2014

'Discipline'

SWOD: Back Squat

9 Min AMRAP

8 Box Jump Burpees

10 KB Swings

12 Lunge Jumps (6 each leg)

 

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Wed, November 11, 2015 @ 8:26 PM

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Fri, November 13, 2015 @ 10:18 PM

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Tue, November 17, 2015 @ 3:03 AM

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Yeah, that's the ticket, sir or ma'am

Tue, November 17, 2015 @ 2:04 PM

173. http://glavkasko.info/uscherb-po-kasko.html wrote:
I told my kids we'd play after I found what I needed. Damnit.

Tue, November 17, 2015 @ 6:20 PM

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Wed, November 18, 2015 @ 12:30 AM

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Thu, November 19, 2015 @ 7:00 PM

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