'Do What Now?'

'Do What Now?'

 

Friday, April 18, 2014

'Do What Now?'

 

Buy In: Row 1200 m

15 Ring Dips

10 Box Jumps

25 Sit Ups

Run 400m

25 Vups

50 Push Press (65/45)

40 Air Squats

30 Flips (45/35)

20 Thrusters (65/45)

10 Burpees

We Wonder if there should be a time cap...

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Fri, March 31, 2017 @ 12:38 PM

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New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310