'Double Tabata'

'Double Tabata'

Friday, October 25, 2013

 

'Double Tabata'

Skill: Bench Press

 

1RM Bench Press

 

WOD

Double Tabata (40/20)

Row for Calories

Box Jump Burpees

OHS with Plate (45/35)

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154. http://isaacson-mud.org/the-insurance-store-el-cajon.html wrote:
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Fri, November 6, 2015 @ 1:50 PM

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Me dull. You smart. That's just what I needed.

Fri, November 6, 2015 @ 7:18 PM

156. http://www.axlehoes.com/accredited-healthcare-schools-in-nj.html wrote:
That's the thinking of a creative mind

Sat, November 7, 2015 @ 1:04 AM

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Sun, November 8, 2015 @ 1:21 PM

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That's cleared my thoughts. Thanks for contributing.

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159. http://www.axlehoes.com/avian-veterinary-medicine-schools.html wrote:
It's a real pleasure to find someone who can think like that

Mon, November 9, 2015 @ 2:50 PM

160. car insurance wrote:
Deep thought! Thanks for contributing.

Tue, November 10, 2015 @ 6:36 PM

161. cheap auto insurance wrote:
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Wed, November 11, 2015 @ 12:26 AM

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Wed, November 11, 2015 @ 12:48 AM

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Wed, November 11, 2015 @ 1:30 AM

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Damn, I wish I could think of something smart like that!

Wed, November 11, 2015 @ 3:57 AM

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I've been looking for a post like this for an age

Wed, November 11, 2015 @ 3:26 PM

166. http://www.sewa-mobil-solo.com wrote:
It's good to get a fresh way of looking at it.

Wed, November 11, 2015 @ 8:44 PM

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Thu, November 12, 2015 @ 10:55 AM

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Thu, November 12, 2015 @ 11:52 PM

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Fri, November 13, 2015 @ 1:45 AM

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Fri, November 13, 2015 @ 2:30 AM

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Fri, November 13, 2015 @ 9:09 PM

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Begun, the great internet education has.

Sat, November 14, 2015 @ 8:59 PM

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If my problem was a Death Star, this article is a photon torpedo.

Mon, November 16, 2015 @ 10:51 PM

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That's the smart thinking we could all benefit from.

Tue, November 17, 2015 @ 6:32 AM

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Tue, November 17, 2015 @ 1:00 PM

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Tue, November 17, 2015 @ 3:57 PM

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Tue, November 17, 2015 @ 5:08 PM

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Tue, November 17, 2015 @ 10:07 PM

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Fri, November 20, 2015 @ 7:52 PM

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Smack-dab what I was looking for-ty!

Sat, November 21, 2015 @ 4:25 AM

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Sat, November 21, 2015 @ 5:04 PM

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Mon, November 23, 2015 @ 12:59 AM

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