'Double the Fun'

'Double the Fun'

 Saturday, October 5, 2013

'Double the Fun'

Skill: Double Unders

 

5 rounds for time

50 Double Unders/150 Singles

40 Mountain Climbers (Each leg is 1)

30 Hand Release Push-ups

20 Wall Balls (20/14)

10 Shoulder to Overhead (135/95)

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310