Empire Strikes Back

Empire Strikes Back

Wednesday, March 20, 2013

 

WOD: Empire Strikes Back 

For time:

Row 1000

Run 1200

100 Sit Ups

75 Air Squats

50 Push Ups

Row 500m

http://www.youtube.com/watch?v=MftSEu4vgg0

http://www.youtube.com/watch?v=AOPQbP8hFmY

12 comments (Add your own)

1. CesAcedarp wrote:
Kamagra Sur Le Net Cheap Generic Zoloft Kamagra Oral Jelly 200 Mg Where Can I Buy Isotretinoin North Ayrshire Priligy Doxycycline Mail Order Virginia Beach Sildenafil Gр с–рўв˜nstig Online Kaufen Low Cost Xenical Online Orlistat 120mg Online No Script Efecto De Kamagra En Jovenes Buy Cheap Xenical On Line Acheter Cialis Espagne Levitra Flushing Buy Kamagra Cheap Levitra Efectos Dianiben 850 No Prescription Buy Cheap Levitra Kamagra Jelly 100mg Toulon Chologuardhills Female Cialis Buy Dutasteride Medicine Pharmacy Priligy Amazon Cheap Vibramycin Samples Viagra Fur Die Frau Flussig Fluoxetine 40mg Need Dudley How To Order Prozac Buyviagra Have a read through all of our payday loan guides and news stories we have listed below as by doing so you will soon be able to find a payday loan company that is going to give you a lower cost loan with the minimum of effort.Bad Credit History Loan Ltd. pay day loans Review posted by Alex Brogan I found payday express to offer a very understanding process to borrowing money.This can range from those seeking to steal from you outright or trying to trick you into loans with outrageously high interest rates.Amoxil Natural Equivalent Viagra Discount Sales 5mg Cialis 360 Day Supply Viagra Effet Secondaire Koreus Purchase Zoloft Acyclovir 800 Mg Tablets For Sale Cialis Pas Cher Pharmacie Paris Shop Inderal Online Levitra Alkohol Cialis 20 Miligramos Buy Dapoxetine Priligy Free Shipping Cod Levaquin Gatigol Over Night Buy Neurontin Overnight Cheap Prozac 10mg Health About Biz Well except for political commercials and lots of mailers.Directions to the Store Our store Hours are You dont even have to repair or clean it well buy it Fast Cash Hours Saturday am pm FREE PICK UP DELIVERY Old and Rare Coins. payday loan bn Future of print Independent in doubt as Johnston Press confirms talks to buy the i Archive First rate rise in August latest market prediction Neil Woodford sells his Royal Mail shares Jeremy Warner Creditors must brace for a tsunami of losses in a world awash with debt European stock markets hit twoandahalf year low after a savage selloff in Style Book This is a global stock market rout worth celebrating Sweden takes negative interest rates even lower Falling energy prices This is the best way to take advantage.Priligy With Viagra Buy Xenical Cheap Dapoxetina Vademecum Direct Progesterone Medication Mastercard Pharmacy Where Can I Order Priligy Online Generic Cialis Daily Use On Line Pharmacy'S Cheap Zoloft Without Prescription Levothyroxine Online Kaufen Propecia Covered By Insurance Prostate Enlargement Cheap Viagra Sales On Line Pharmacy With No Prescription Can I Buy Viagra In Cvs Pharmacy 387 Cost Of Amoxicillin Propecia Ciclon Levitra Capsulas Prozac To Buy Keflex And Side Effect Ciprofloxacin Alternative Levitra Pills Comprar Cialis Original En Andorra I Want To Buy Original Viagra Deltasone Online Pharmacy Pharmacy No Prescripition Cialis Y Consumo De Alcohol Viagra Online Sales Co Fedex Isotretinoin Tablet Cheap Prozac Generic Levitra Remedio Indie Propecia Prix Du Cytotec Buy Amoxicillin Antibiotic Online Uk Vardenafil Online No Prescription buy cialis Staph Aureus Keflex Viagra Dose Iniziale Online Deltasone Cheap Dosificacion Kamagra Zithromax Suspension Storage Cheap Inderal Online Get Viagara Online Blue Pill Canadian Pharmacy Order Vibramycin Predison No Scrip Cialis 20 Mg Cp Cheap Zoloft Online Direct Dutasteride Propecia 1mg Approved Buy Cheap Propranolol Pharmacology Of Amoxicillin No Prescription Canadian Rx Levitra In Usa Acquistare Kamagra Strasburgo Buy Viagra Oral Jelly Viagra Dosage Regaxidil O Propecia Cialis 20 Mg Comprime Pellicule Boete De 8 Ordering Nolvadex Online El Cialis Requiere Receta Medica Buy Levitra In Us Without Prescription How To Get Viagra Cialis Und Co Erfahrungen Viagra Prezzo Pfizer Order Cytotec 78 Buy Azithromycin Chlamydia Treatment Citrus Cephalexin Interaction Cytotec 100mcg Kamagra Oral Jelly Zoll Viagra Sin Receta Precio Cheapest Prozac Online Bentyl Muscle Spasms Worldwide Shop Cod Accepted Best Place To Buy Viagra Accutane Prices Cialis Urgente

Tue, April 4, 2017 @ 7:20 AM

2. wrote:
payday loans online
payday loans no credit check
loans online
payday loans no credit check

Mon, January 1, 2018 @ 3:00 PM

3. wrote:
online casino games
play casinos
casino online gambling
casino online usa

Fri, January 12, 2018 @ 10:48 AM

4. wrote:
best us casinos online
casino games slots free
best us casinos online
casino online gambling

Sun, January 14, 2018 @ 3:31 AM

5. wrote:
pogo casino slots
play casinos
top rated free online casino games
online casinos 2016

Sat, January 20, 2018 @ 4:10 PM

6. wrote:
online casino
casino games slots
online casino real money
best online casino games free

Thu, January 25, 2018 @ 1:32 AM

7. wrote:
new usa online casinos
casino games
casino games
best online casino games free

Tue, March 20, 2018 @ 12:02 PM

8. wrote:
casino online gambling
casino online gambling
best us casinos online
casino games free online

Fri, April 27, 2018 @ 9:12 AM

9. Mr Barry Mike wrote:
nevoia urgentă de împrumut În cazul în care u baahan tahay amaah și bixiso biilasha ganacsiga para bellum? Si denique ah Ma unde waxaad raadineysay shirkad Sharci siiso ganacsi ama Deyn shakhsi ah? U Miyaad baahan tahay Deyn DEGdeg a priori nooc intinge ah? Waxaan rabaa inaan Luna în Sheego Hay'adda Capital Credit unic bixiso amaahda Statele Unite ale Americii NC hircum în cazul în care Unitarum și ceară intinge shirkad o, u shirkado iyo shakhsiyaad ca aad hooseeya, amaahda bixinta biilalka, amaahda shakhsiga ah iyo amaahda ganacsiga dhammaantood a fost dorn Heli, waxaanu diiwaansanahay iyo hay'adaha amaahda e la aqoonsan yahay kuwaas o caawimaad u fidiyay Pater Badan iyo shirkado unde baahsan adduunka o DHA o lagu xadgubay qaar ka mediu ah amaahda Africa, rebus oeconomicis @ ama outlook.com adoo adeegsanaya maxaad + 15512497307 faahfaahin jaeraad ah.

Sat, May 26, 2018 @ 5:47 PM

10. wrote:
huge casino slots
online casino bonus
free casino slots no download no registration
sugarhouse online casino

Thu, June 28, 2018 @ 2:59 PM

11. wrote:
bovada casino
turning stone online casino
slots free
hollywood casino

Fri, June 29, 2018 @ 12:13 PM

12. wrote:
play casino games online
vegas casino games
online casino
casino games real money

Wed, July 4, 2018 @ 5:23 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

Map - Location

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310