'Fastbreak'

'Fastbreak'

Wednesday, March 26, 2014


'Fastbreak'

1RM Back Squat

(25 min time cap)

 

WOD: 8 min AMRAP


10 KB Swings (70/53)

10 Hand Release Push Ups

10 Air Squats

 

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310