'For the Love of CrossFit'

'For the Love of CrossFit'


Wednesday, November 19, 2014

'For the Love of CrossFit'

 

SWOD: 1RM Front Squat

 

WOD: 14 Min AMRAP

(70/53)
10 Kettlebell Swings

10 Kettlebell to Knee

10 Air Squats

10 Burpees

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Thu, June 27, 2019 @ 8:17 PM

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