'Forgettaboutit!'

'Forgettaboutit!'

 

Monday, April 7, 2014

'Forgettaboutit!'

 

Skill: Split Jerk

 

14 Min AMRAP

4 Deadlifts (135/95)

6 Hang Cleans (135/95)

8 Split Jerks (135/95)

10 KB Swings (53/35)

12 Goblet Squats (53/35)

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