'Front of the Line'

'Front of the Line'

Monday, June 24, 2013

 

'Front of the Line'

Strength WOD - 3RM Front Squat

 

10 Min AMRAP

10 Front Squat (110/75)

20 KB Swings

http://www.youtube.com/watch?v=KWFnAT3UXWc

http://www.youtube.com/watch?v=JAG8iY6InbY

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