Front Squat Death Squad

Front Squat Death Squad

 

 

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Wednesday, August 7, 2013

Front Squat Death Squad

 

Strength WOD: 1RM Front Squat

 

WOD #2

15 Min AMRAP

50 Mountain Climbers

10 Front Squats (135/95)

15 Vups

http://www.youtube.com/watch?v=vnIZguxemas

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310