'Full Force'

  

Friday, April 29, 2016

‘Full Force’

20 Min AMRAP

Row 400m

Run 400

40 Walking Lunges

30 Vups

20 Plate Squats (45/35)

10 Burpees to Bar

50 Double Unders

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310