'Get Your Sumo On!!'



Friday, November 4, 2016

'Get Your Sumo On!!'

*21-15-9

Sumo Deadlift High Pulls (115/75)

Flips (45/35)

Air Squats

*Run 200m before every set

Mystery Time Cap

4 comments (Add your own)

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310