'Girls Day Out!'

'Girls Day Out!'

 

Saturday, October 26, 2013

 

'Girls Day Out!'

WOD 1

800m Run for time:

 

WOD 2

"Cindy"

 Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups

15 Squats

 or

"Mary"

5 Handstand Push-ups
10 Pistons

15 Pull-ups

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(516) 354-5310