'Grab A Partner'

  

Saturday, April 9, 2016

‘Grab A Partner’

75 Air Squats

Row 200m

65 Wall Balls

Row 400m

55 Ring Rows

Row 100

45 Deadlifts (185/125)

Row 600m

35 Push Ups

Row 200m

25 Burpees Over Bar

Row 400m

15 Box Jumps

Row 100

 

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2200 Marcus Ave
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(516) 354-5310