'Half Time'

  

 

Wednesday, March 18, 2015

MARCH MADNESS

 'Half Time'

SWOD: Front Squat 3x3x3

WOD:

18 Min AMRAP

10 Front Squats (135/95)

10 Shoulder to Overhead

10 Box Jumps

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2200 Marcus Ave
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(516) 354-5310