Hero WOD - "Double DT"

 

Saturday, Oct 24, 2015

Hero WOD "Double DT"
10 rounds for time of:
12 deadlifts
9 hang power cleans
6 push jerks
Men use 155 lb., women use 105 lb.

 -----------------------------------------------------------------------------

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

121 comments (Add your own)

1. wrote:
Hi, yes this article is truly good and I have learned lot of things
from it about blogging. thanks.

Tue, March 28, 2017 @ 5:02 AM

2. CesAcedarp wrote:
Baclofene Sans Ordonnance Best Generic Vibramycin Bluemountain Pharmacy Amoxicillin Liquid No Prescription Order Cheap Zithromax Viagra Soft Tab Are They Any Good Levitra Preis 10 Mg Order Alli Online Commander Kamagra Pas Cher Mastalgia Propecia Buying Accutane Online Safe Buy Doxycycline In The Uk Discount Free Shipping Progesterone Pills Quick Shipping Pharmacy Order Prozac Pills Buying Doxycycline Precio De Cialis De 5 Mg Cheap Cheap Antabuse Buy Viagra In Ho Chi Minh 11 Ce Que Priligy Generique Zithromax Cost Buy Doxycycline Singapore Sinus Infection Amoxicillin Order Clomiphene Cipro 500mg Best Prices Amoxicillin Sun Effects Zoloft Online Buy Cialis Canada No Prescription Viagra Ohne Rezept Niederlande Low Price Strattera Ciprofloxin Kamagra Cialis Levitra How To Order Cytotec Is Flagyl Over The Counter Cheap Doryx No Prescription Needed Propecia Free Trial Amoxicillin Bp 500 Mg Propecia Y Cerveza Vibramycin Price Levitra Online Buying Europe Generic Cialis 5 Mg Inderal Cost Fausse Couche Curetage Ou Medicament Propecia Package Insert cialis Puedo Comprar Cialis Sin Receta Metronidazole Czech Republic Prozac Generic Name Cialis Levitra Viagra L Impuissance Side Effects Of Cephalexin buy viagra Buy Doxycycline Online Topix Propecia Farmaci Buy Online Deltasone Viagra En Vente Amoxicillin Drug Facts For Lyme Disease Xenical 20mg Price Viagra Pour Elle Le Prix Du Cialis Buy Strattera Amoxicillin For Toddlers Cialis Senza Ricetta In Svizzera Levitra Buy Generic Prozac Without Script Acheter Du Viagra Ou Cialis Kamagra Jelly Forum Cephalexin Sample Kamagra Sildenafil Citrate Tablets Online Propecia Cialis Generico In Farmacia Cheap Effective Cialis Cheap Lasix Online Levitra Soft Tabs Buy Prevacid Solutab Online Order Prozac Online Usa Avis Sur Le Cialis 5 Mg Propecia Uno De 50 Cost Of Zoloft Viagra Fast Delivery Cialis Argentina Cialis Buy Levitra Without Rx In The United States Viagra Otc Viagra For Sale Can Buy Nootropil

Wed, March 29, 2017 @ 6:09 AM

3. wrote:
Hello! Would you mind if I share your blog with my myspace group?
There's a lot of people that I think would really appreciate your content.

Please let me know. Thank you

Thu, May 25, 2017 @ 11:45 PM

4. wrote:
Thanks designed for sharing such a fastidious idea, post is nice, thats why i have read it fully

Fri, June 2, 2017 @ 3:47 PM

5. indian_viagra wrote:
Hello!

Thu, June 22, 2017 @ 4:30 AM

6. viagra wrote:
Hello!

Thu, June 22, 2017 @ 4:30 AM

7. viagra_online wrote:
Hello!

Fri, July 14, 2017 @ 10:45 AM

8. viagra wrote:
Hello!

Fri, July 14, 2017 @ 10:45 AM

9. cialis wrote:
Hello!

Fri, July 14, 2017 @ 10:46 AM

10. viagra wrote:
Hello!

Fri, July 14, 2017 @ 10:46 AM

11. cialis wrote:
Hello!

Fri, July 14, 2017 @ 10:46 AM

12. cheap_cialis wrote:
Hello!

Wed, July 19, 2017 @ 9:36 AM

13. india wrote:
Hello!

Wed, July 19, 2017 @ 9:36 AM

14. cialis_generic wrote:
Hello!

Wed, July 19, 2017 @ 9:37 AM

15. cash wrote:
Hello!

Wed, July 19, 2017 @ 9:37 AM

16. viagra wrote:
Hello!

Mon, July 31, 2017 @ 3:22 PM

17. cialis wrote:
Hello!

Mon, July 31, 2017 @ 3:22 PM

18. personal wrote:
Hello!

Mon, July 31, 2017 @ 3:22 PM

19. cialis wrote:
Hello!

Mon, July 31, 2017 @ 3:22 PM

20. viagra wrote:
Hello!

Mon, July 31, 2017 @ 3:22 PM

21. wrote:
cheapest cialis on the net
cialis 20 mg
cialis buy online uk

Sat, August 5, 2017 @ 9:58 AM

22. wrote:
buy viagra manila
viagra prices
buy viagra in new zealand

Sun, August 6, 2017 @ 6:56 PM

23. wrote:
payday loan no checks
loan bad credit
what is payday loans

Tue, August 8, 2017 @ 4:20 AM

24. wrote:
loans fast
payday loans online
payday loans anchorage

Wed, August 9, 2017 @ 3:59 AM

25. wrote:
buy cialis johannesburg
tadalafil 20 mg
buy cheap cialis super active

Wed, August 9, 2017 @ 12:51 PM

26. wrote:
cheap authentic cialis
cialis coupon
buy cheap cialis profile

Thu, August 10, 2017 @ 5:16 AM

27. wrote:
order cialis by phone
generic cialis usa
buy cialis mississauga

Fri, August 11, 2017 @ 7:17 AM

28. wrote:
order viagra ireland
viagra for sale
liquid viagra buy uk

Sat, August 12, 2017 @ 7:41 PM

29. wrote:
buy viagra over the counter
generic viagra
viagra sale us

Mon, August 14, 2017 @ 3:00 AM

30. wrote:
cheap viagra cialis levitra
generic levitra
levitra buy generic

Sun, August 20, 2017 @ 5:18 AM

31. wrote:
cialis fake pills
cialis 10mg
generic cialis for sale in the u.k

Thu, August 24, 2017 @ 11:43 AM

32. wrote:
buy viagra wholesale
generic viagra 100 mg
herbal viagra for sale

Wed, August 30, 2017 @ 2:27 AM

33. wrote:
online payday loans michigan
payday loans for bad credit
quick cash loans for bad credit

Tue, September 5, 2017 @ 10:53 PM

34. wrote:
onde encontrar generico do viagra
generic viagra online pharmacy
can you buy viagra high street

Wed, September 13, 2017 @ 12:45 PM

35. wrote:
http://getloansusapersonal.com/ - payday loans no credit check
payday loans online
online loans

Sat, September 16, 2017 @ 1:02 PM

36. wrote:
http://money2017casino.org/ - cashino
slot site
roulette casino

Sun, September 24, 2017 @ 7:56 AM

37. wrote:
http://moneyrealcasinogames.org/ - best online roulette Australian
blackjack promotions
slots site

Mon, September 25, 2017 @ 6:55 AM

38. wrote:
http://paydayloans247online.com/ - small loans
buy now pay later bad credit
apply for personal loan

Mon, September 25, 2017 @ 4:02 PM

39. wrote:
https://loanswayer.com - eloans
payday loans in va
las vegas payday loan

Tue, September 26, 2017 @ 8:51 AM

40. wrote:
More Than Just Floral Experts, We're Gifting Pros.

Tue, September 26, 2017 @ 11:39 AM

41. wrote:
https://easycarup.com/ - auto insurance nm
do auto insurance cover rental cars
worst auto insurance company ratings

Thu, September 28, 2017 @ 7:04 PM

42. wrote:
http://kimolosfm.gr/?option=com_k2&view=itemlist&task=user&id=27777 - best auto
insurance for seniors
do auto insurance ask for ss number
auto insurance guide

Tue, October 3, 2017 @ 1:25 AM

43. wrote:
personal payday loans
unsecured personal loans people bad credit
1000 dollar loan

Tue, October 3, 2017 @ 3:56 AM

44. wrote:
cheap viagra brisbane
viagra pills
viagra sale paypal

Thu, October 5, 2017 @ 6:36 PM

45. wrote:
auto insurance quotes
auto insurance quotes
cheap auto insurance
cheap car insurance

Sun, October 8, 2017 @ 8:23 AM

46. wrote:
I got this web site from my pal who informed me concerning this web page and now this time I am visiting this web site and reading very
informative posts here.

Mon, October 9, 2017 @ 6:08 AM

47. wrote:
buying zithromax online
buy zithromax online
zithromax antibiotic
zithromax online

Mon, October 9, 2017 @ 9:20 PM

48. wrote:
zithromax z pak cost
zithromax 500 mg
zithromax buy online
zithromax 500 mg

Tue, October 10, 2017 @ 1:21 PM

49. wrote:
which loan
paydayloans
online payday loans in va

Tue, October 10, 2017 @ 1:56 PM

50. wrote:
paydayloans
quick payday loans
ez loan services

Thu, October 12, 2017 @ 2:29 AM

51. wrote:
car insurance companies
auto insurance ga
auto insurance price
is auto insurance required by law

Fri, October 13, 2017 @ 4:29 PM

52. wrote:
auto insurance facts
auto insurance bakersfield
top auto insurance agency
auto insurance territories

Fri, October 13, 2017 @ 4:56 PM

53. wrote:
auto insurance maryland
auto insurance comparison
e auto insurance
auto insurance under $100

Fri, October 13, 2017 @ 8:04 PM

54. wrote:
cialis discount price
cialis online
where is the cheapest place to buy cialis

Sat, October 14, 2017 @ 10:21 PM

55. wrote:
how can i buy viagra
cheap viagra
viagra buy usa

Wed, October 18, 2017 @ 7:54 PM

56. wrote:
where can i buy levitra
levitra online
buy levitra south africa

Fri, October 20, 2017 @ 11:42 PM

57. wrote:
payday loans online no credit check
quick cash loans
fast payday loans
easy payday loans

Sun, October 22, 2017 @ 4:47 AM

58. wrote:
best place to buy propecia
buy propecia online usa
buy propecia online cheap

Sun, October 29, 2017 @ 6:13 PM

59. wrote:
order generic cialis online canada
cialis online
buy cialis vancouver bc

Mon, October 30, 2017 @ 8:20 PM

60. wrote:
cialis buy in uk
cheap viagra
buy cheap generic cialis

Thu, November 2, 2017 @ 12:06 PM

61. wrote:
no credit check loans
payday loans for bad credit
online loans
payday loans bad credit

Sat, November 4, 2017 @ 7:52 AM

62. wrote:
buy real levitra
levitra 20 mg
buy levitra online

Wed, November 8, 2017 @ 8:13 PM

63. wrote:
online autocad projects
activacion autocad 2014
software of autocad

Fri, November 10, 2017 @ 12:10 AM

64. wrote:
autocad design suite standard 2013 download
download autocad
autocad 2011 64 bits download

Sat, November 11, 2017 @ 12:56 PM

65. wrote:
online gambling win real money
online roulette iphone
online roulette philippines
free casino slots mecca
online casino zonder storten

Sun, November 12, 2017 @ 5:31 AM

66. wrote:
cialis tablet yan etkileri
cialis without a doctor's prescription
buy generic cialis no prescription

Tue, November 14, 2017 @ 10:57 AM

67. wrote:
Provide economic support for their child/children.

Tue, November 14, 2017 @ 5:04 PM

68. wrote:
order viagra boots
viagra buy
order viagra europe

Wed, November 15, 2017 @ 6:55 PM

69. wrote:
online casino free slots 3d
Pokies casinos
ignition casino poker
online casino free play no deposit usa

Sun, November 19, 2017 @ 10:58 AM

70. wrote:
real gambling games online
online roulette singapore
legal online slots
online slots 5 pound deposit
online casino zdarma automaty

Tue, November 21, 2017 @ 5:51 AM

71. wrote:
payday loans milwaukee
online payday loan lenders
long term loans with bad credit
money loans quick
compare personal loans

Tue, November 21, 2017 @ 7:12 PM

72. wrote:
easy online loans
easyloans
where to borrow money
how to apply for a loan
payday loans over the phone

Wed, November 22, 2017 @ 2:27 PM

73. wrote:
Here is a description of your different box options.

Thu, November 23, 2017 @ 12:27 AM

74. wrote:
casino online
casino slots
online casino games
blackjack online

Thu, November 23, 2017 @ 4:50 PM

75. wrote:
online casino usa
online casino games
online casinos
free casino games

Fri, November 24, 2017 @ 2:41 AM

76. wrote:
casino online usa
slot machine
casinos online
online casinos

Fri, November 24, 2017 @ 4:24 AM

77. wrote:
casino usa
online roulette
casino usa
slot machines

Fri, November 24, 2017 @ 4:51 AM

78. wrote:
best place buy cialis online
cialis without doctor
buy cialis online canada pharmacy

Tue, November 28, 2017 @ 9:38 PM

79. wrote:
cheap cialis soft tabs
viagra without prescription
order viagra and cialis

Wed, November 29, 2017 @ 11:33 PM

80. wrote:
скачать новинки кино 2017
фильм наследники
коко шанель фильм
фильм сваты

Thu, November 30, 2017 @ 7:11 PM

81. wrote:
online california roulette
casino
online casinos that take discover card

Thu, November 30, 2017 @ 8:16 PM

82. wrote:
cash advance loans
pay day loans
cash loans
pay day loan
payday advance

Fri, December 1, 2017 @ 6:55 AM

83. wrote:
торрент
дом кино саратов
торрент бесплатно
лучшее кино 2015

Sat, December 2, 2017 @ 6:57 AM

84. wrote:
тарзан фильм
дурак фильм
2+1 фильм
кино лестница в небеса

Mon, December 4, 2017 @ 12:17 AM

85. wrote:
cheapest canadian pharmacy cialis
viagra without a doctor prescription
cialis for sale uk

Mon, December 4, 2017 @ 5:37 PM

86. wrote:
buy levitra mastercard
best erection pills
canada levitra buy online

Wed, December 6, 2017 @ 1:08 AM

87. wrote:
cheapest generic cialis canada
cialis on line no pres
cheapest canadian pharmacy cialis

Thu, December 7, 2017 @ 12:12 AM

88. wrote:
real money casino
real money casino online usa
slot machines
casino game
play casino online

Thu, December 7, 2017 @ 6:21 PM

89. wrote:
how to cut a cialis pill in half
viagra pills
cheap genuine cialis

Thu, December 7, 2017 @ 8:42 PM

90. wrote:
payday loans no credit check
payday loans no credit
online payday loans no credit check
payday loans no credit
online payday loans no credit check

Sun, December 10, 2017 @ 7:41 AM

91. wrote:
buy cheap generic cialis
viagra without a prescription
buy black cialis

Wed, December 13, 2017 @ 4:48 PM

92. wrote:
cialis film coated tablets tadalafil
viagra prices
buy cialis dubai

Mon, December 18, 2017 @ 9:35 PM

93. wrote:
get online loan fast
loans online with monthly payments
online payday loans tx
online loans direct lenders

Wed, December 20, 2017 @ 8:05 AM

94. wrote:
casino online usa
casino games list
casino games
online casino
online casino

Thu, December 21, 2017 @ 7:26 PM

95. wrote:
payday loans no credit check
payday loans no credit check
payday loans no credit check
payday loans no credit
payday loans online no credit check

Fri, December 22, 2017 @ 7:39 AM

96. wrote:
cheapest cialis prescription
viagra online pharmacy
cialis buy paypal

Mon, December 25, 2017 @ 6:05 PM

97. wrote:
buy female cialis pills
cialis best price
buy cialis canada paypal

Tue, December 26, 2017 @ 8:57 PM

98. wrote:
casino games
casino games
online casino
real money casino
online casino

Wed, December 27, 2017 @ 2:08 PM

99. wrote:
can cialis pills split half
viagra without prescription
cialis buy online uk

Thu, December 28, 2017 @ 10:59 AM

100. wrote:
payday loans
loans for bad credit
loans online
payday loans
payday loans online

Tue, January 2, 2018 @ 3:19 PM

101. wrote:
free casino games slot machines
online casino real money
slots casino games
casino games online
online casino real money

Sat, January 6, 2018 @ 4:51 AM

102. wrote:
online loans direct lenders
online loans
online loans
payday personal loan

Sun, January 7, 2018 @ 10:29 AM

103. wrote:
download autocad 2001
autocad 2017
autocad software 2012 download

Wed, January 10, 2018 @ 4:17 PM

104. wrote:
loans no credit
payday loans online no credit check
payday loans no credit
payday loans online no credit check
loans no credit

Thu, January 11, 2018 @ 5:56 AM

105. wrote:
autocad number sequence
autocad 2017
autodesk autocad 2012 serial number and product key

Thu, January 11, 2018 @ 7:53 PM

106. wrote:
buy viagra cialis or levitra
cialis generic
cheap cialis canada online

Mon, January 15, 2018 @ 10:36 AM

107. wrote:
las vegas casinos free slots
casinos in west virginia
top online casino
free slot machines play
online casinos real money

Thu, January 18, 2018 @ 9:19 AM

108. wrote:
weight loss drugs prescription
weight loss drug
green tea weight loss
best diet pills for weight loss
best diet pills to lose weight

Fri, January 26, 2018 @ 3:22 PM

109. wrote:
cheap auto insurance quotes online
cheap auto insurance ratings
cheap car insurance calculator
auto insurance quotes georgia

Sat, January 27, 2018 @ 1:01 AM

110. wrote:
Hello! Do you know if they make any plugins to safeguard against hackers?
I'm kinda paranoid about losing everything I've worked hard
on. Any recommendations?

Sun, January 28, 2018 @ 9:17 AM

111. wrote:
casino games slots
new usa online casinos 2017
online casinos 2016
casino games for free

Sun, January 28, 2018 @ 4:35 PM

112. wrote:
best weight loss supplement
garcinia cambogia
weight loss drug
weight loss injections
best weight loss products

Tue, January 30, 2018 @ 12:07 AM

113. wrote:
online casinos for us players
casino online loc us
casino online
casino games roulette
casino games slots

Tue, January 30, 2018 @ 6:48 PM

114. wrote:
best diet pills that work
weight loss medication
alli weight loss reviews
top weight loss supplements
best appetite suppressant

Wed, January 31, 2018 @ 3:06 PM

115. wrote:
weight loss pills for men
best diet pills for men
weight loss programs
diet pills garcinia cambogia

Fri, February 2, 2018 @ 10:45 AM

116. wrote:
cheap auto insurance quotes online
auto insurance quotes comparison
cheap car insurance companies
car insurance claim

Wed, February 14, 2018 @ 11:56 AM

117. wrote:
auto insurance quotes georgia
auto insurance quotes online
auto insurance quotes for individuals
auto insurance

Wed, February 14, 2018 @ 12:46 PM

118. wrote:
online casino
online casino games
casino online
play casino games online
online casino

Sat, March 10, 2018 @ 5:27 AM

119. wrote:
Wow, awesome bloog layout! Ꮋow long havе you been blogging for?
you make blogging lo᧐k easy. Thee overall look of youг website is excellent, ⅼet alone the сontent!

Mon, March 26, 2018 @ 3:07 PM

120. wrote:
Do you hаve a spam pгoblem on tһis website; Ӏ ɑlso ɑm a blogger, аnd
I waѕ curious abоut yоur situation; we have developed some
nice methods ɑnd we аre lоoking to trade solutions ԝith others, wһy not shoot me an email
if interеsted.

Thu, April 12, 2018 @ 6:21 PM

121. wrote:
Thank you forr another informaative site. Were else
may just I geet that kind oof info wriitten in such a perfct way?

I hawve a misssion that I'm siimply noow workong on, annd I hve been onn
thhe glanjce outt forr such info.

Fri, April 20, 2018 @ 12:12 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

Map - Location

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310