'Ignite'

  

Thursday, January 7, 2015

‘Ignite’

SWOD: Push Jerk

16 Min AMRAP

Run 100m

15 KB Swings (53/40)

15 Box Jumps

15 Thrusters (75/55)

15 Push Jerks

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310