'I'm Depending on You'

'I'm Depending on You'

Saturday, July 13, 2013

 

"I'm Depending On You"

 

For Time Complete the following:

40 Double Unders/40 Situps/40 Pushups

400m Run

20 KB Swings/20 Partner Burpees

60 Double Unders/60 Situps/60 Pushups

600m Run

30 KB Swings/30 Partner Burpees

80 Double Unders/80 Situps/80 Pushups

800m Run

40 KB Swings/40 Partner Burpees

http://www.youtube.com/watch?v=Ix8TbKyvJcw

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Thu, April 20, 2017 @ 6:15 PM

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2200 Marcus Ave
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(516) 354-5310