'In The Clinch'

  

Wednesday, October 21, 2015

 'In The Clinch'

 SWOD: 1RM Power Clean

 WOD: 20 Min AMRAP

Row 15 Calories

15 Power Cleans (135/95)

15 Back Squats

15 KB Swings (70/53)

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(516) 354-5310