Jedi Training

Jedi Training

Tuesday, March 19, 2013

 

WOD: Jedi Training!!!

2 Rds for time:

20 Box Jumps

30 DU

40 Pullup

50 KB Swings

60 Flips

http://www.youtube.com/watch?v=1M6MS-qBgqg

http://www.youtube.com/watch?v=ZKh8RsbFGV8

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(516) 354-5310