'Jeopardy'

'Jeopardy'

Tuesday, March 12, 2013

 

Skill: Wall Handstand/Pike Push Up (Work on Kick Up/instruction on Pike)

 

WOD:  'Jeopardy'

5 Rds for time:

25 DU

25 Situps

25 Handstands

25 Inchworms

http://www.youtube.com/watch?v=YdBSefJNbB8

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(516) 354-5310