'Jumping Bells and Rings'

'Jumping Bells and Rings'

Friday, January 30, 2015

'Jumping Bells and Rings'

 

For time:

75 Double Unders

25 KB to Thigh (70/53)

50 Double Unders

20 Ring Rows

10 Ring Push Ups

25 SDHP (70/53)

40 Double Unders

25 Kettle Bell Swings (70/53)

50 Double Unders

15 Ring Rows

10 Ring Push Ups

25 KB Lunges

75 Double Unders

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310