'Keep Pushing Forward'


Tuesday, November 15, 2016

‘Keeping Pushing Forward’

SWOD: 5RM Push Jerk

14 Min AMRAP

6 Hang Cleans (135/95)

6 Push Jerks 

6 Box Jumps (30/24)


2 comments (Add your own)

1. wrote:
Incredible points. Solid arguments. Keep up the amazing spirit.

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(516) 354-5310