Keri

Keri

Saturday, December 8, 2012

 

"KERI"

For time in the following rep sequence:

30 of each, 20 of each, 10 of each

-   Sumo Deadlift High Pulls

-   Thrusters

-   Box Jumps

http://www.youtube.com/watch?v=AqSuHN5ecc8

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(516) 354-5310