'Leg Day'

'Leg Day'


Thursday, December 4, 2014

'Leg Day'

 

23 Min AMRAP

20 Lunge Jumps

15 Goblet Squat (70/53)

20 Wall Balls (20/14)

15 Back Squats (135/95)

20 Front Rack Lunges (135/95)

Cash Out: ???

 

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Wed, November 18, 2015 @ 5:11 AM

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Thu, November 19, 2015 @ 1:08 PM

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I could watch Schindler's List and still be happy after reading this.

Thu, November 19, 2015 @ 4:45 PM

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Fri, November 20, 2015 @ 2:32 AM

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Fri, November 20, 2015 @ 8:32 PM

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Sun, November 22, 2015 @ 1:43 AM

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Sun, November 22, 2015 @ 12:20 PM

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Taking the overview, this post is first class

Sun, November 22, 2015 @ 3:08 PM

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