'Legs - The Sequel'

  

Wednesday, May 20, 2015

‘Legs – The Sequel’

SWOD: Back Squat 3x3x3

3rds of: Buy In – 600m Run

10 Shoulder to Overhead (135/95)

10 Back Squats

10 Deadlifts

Run 100m

1 comment (Add your own)

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310