'...Lots of Time Left'


Friday, June 24, 2016

‘…Lots of Time Left’

22 Min AMRAP

Buy In with the following:

800m Run

100 Double Unders

Row 600m

50 Situps 

Then with remaining time,

8 Deadlifts (225/155)

8 Wall Balls (20/14) 

8 Ring Rows

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Sat, April 15, 2017 @ 1:09 AM

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310