March Madness - "Championship"

March Madness -

Saturday, March 30, 2013

 

MARCH MADNESS

 

Skill: Push Press

 

15 AMRAP

10 Push Press (95/65)

15 Handstand Walkups

20 Air Squats

25 Situps

30 Burpees to Bar

 

http://www.youtube.com/watch?v=g0gEsMc1JZ4

http://www.youtube.com/watch?v=DsKR3PHmc1g

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310