'Mixing It Up'

'Mixing It Up'

Thursday, June 5, 2014

'Mixing It Up'

 

Tabata (20sec/10sec)

KB Swings (70/53)

Flips (45/35)

Sumo Deadlift High Pull (135/115)

Hand Stand Push Ups

Back Squats (135/115)

Reverse Crunches

Deadlifts (135/115)

179 comments (Add your own)

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