'Monday Blues'


Monday, Aug 10, 2015

Monday Blues’

30 Burpees

40 Wall Balls

50 Overhead Lunges (45/35)

60 Situps

50 Push Press (65/45)

40 Back Squats

30 Calorie Row

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(516) 354-5310

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310