'Nitro'



Tuesday, September 13, 2016

‘Nitro’

SWOD: Front Squat

WOD: 11 Min AMRAP

5 Power Cleans

10 Front Squats

12 Front Rack Lunges

14 Push Ups

(135/95)


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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310