Monday, October 9, 2017


??? Min AMRAP

Buy In: 100 Double Unders or 20 Calorie Row

10 Snatch Grip Deadlifts (75/55)

8 Bupee Over Bars

10 Power Snatches

8 Box Jumps

10 Overhead Lunges

8 Toes to Bar

10 Overhead Lunges

59 comments (Add your own)

1. Tomaguarl wrote:
health articles viagra

http://viagrakjs.com/ - cheap viagra online

generic viagra online

meds seguro viagra

Wed, October 25, 2017 @ 8:41 PM

2. Vidmanguarl wrote:
5 mg cialis barato

[url=http://cialisknz.com/]cialis canada[/url]


cialis online sublingual buy

Thu, October 26, 2017 @ 8:48 AM

3. Nastyaguarl wrote:
vs cialis viagra vs levitra

[url=http://viagrapaol.com/]viagra online[/url]

buy viagra

viagra quoi sert

Mon, November 6, 2017 @ 10:13 PM

4. Osmininaguarl wrote:
online viagra uk cheapest

[url=http://viagrahsk.com/]buy viagra[/url]

buy viagra

viagra africano

Wed, November 8, 2017 @ 4:15 PM

5. wrote:
Hi there, i read your blog occasionally and i own a similar
one and i was just curious if you get a lot of spam responses?

If so how do you prevent it, any plugin or anything you can suggest?

I get so much lately it's driving me insane so any support is very much appreciated.

Thu, November 9, 2017 @ 6:43 PM

6. wrote:
I was recommended this web site by my cousin. I am not sure whether this post is written by him as no one else
know such detailed about my difficulty. You're wonderful! Thanks!

Tue, November 21, 2017 @ 8:27 AM

7. wrote:
I was recommended this web site by my cousin. I'm now not sure
whether this put up is written via him as nobody else know
such precise about my difficulty. You are amazing!
Thank you!

Mon, November 27, 2017 @ 5:57 PM

8. wrote:
First of all I would like to say great blog! I had a quick
question that I'd like to ask if you do not mind.
I was curious to know how you center yourself and
clear your mind prior to writing. I have had difficulty clearing my
mind in getting my ideas out there. I do take pleasure in writing however it just seems like
the first 10 to 15 minutes tend to be lost just trying to figure out how to begin. Any
recommendations or hints? Cheers!

Sun, December 3, 2017 @ 5:24 AM

9. wrote:
casino games slots
free casino games slots
slots casino
casino games slots free
slots casino games

Tue, January 2, 2018 @ 9:43 AM

10. wrote:
weight loss medications prescription
phentermine 37.5 without doctor's prescription
diet supplements that work
weight loss drugs prescription
best appetite suppressants

Fri, January 26, 2018 @ 8:15 PM

11. wrote:
casino games
casino games
casino games
online slots
casino games

Mon, January 29, 2018 @ 7:31 AM

12. wrote:
Can I simply say what a relief to find an individual who truly knows
what they're talking about on the web. You actually
know how to bring a problem to light and
make it important. A lot more people really need to read this
and understand this side of your story. I can't believe you
are not more popular given that you most certainly possess the gift.

Fri, February 9, 2018 @ 7:55 PM

13. wrote:
weight loss drug
weight loss drugs
weight loss tablets
best diet pills that work
best weight loss supplement

Mon, February 12, 2018 @ 8:45 AM

14. wrote:
Worldwide motor yacht brokerage specialists.

Tue, February 20, 2018 @ 7:05 PM

15. wrote:
Hey there! Quick question that's completely off
topic. Do you know how to make your site mobile friendly?
My web site looks weird when browsing from my iphone4.
I'm trying to find a template or plugin that might be able to correct this problem.
If you have any suggestions, please share. Many thanks!

Wed, February 28, 2018 @ 5:53 PM

16. wrote:
I every time used to study post in news papers but now as I am a user
of net thus from now I am using net for posts, thanks to web.

Thu, March 8, 2018 @ 5:01 AM

17. wrote:
They do an incredible job at cleansing a house.

Thu, March 22, 2018 @ 11:57 AM

18. wrote:
Amazing! Τhis blog lоoks ϳust like my old one! It's
on a сompletely different topic but it has pretty muсh the ѕame page layout аnd design. Wonderful choice οf

Sun, March 25, 2018 @ 3:24 AM

19. wrote:
Gгeat article! We will Ƅе linking to thіѕ
рarticularly great сontent on our website.
ᛕeep uⲣ the gгeat writing.

Tue, March 27, 2018 @ 2:14 AM

20. wrote:
This page certainly has all the info I needed about this subject and didn't know who to ask.

Sun, April 1, 2018 @ 1:15 AM

21. wrote:
If some one wants expert view concerning running a blog then i suggest him/her to pay a visit this web site, Keep up
the fastidious work.

Thu, April 5, 2018 @ 12:06 PM

22. wrote:
It's awesome in support of me to have a web page, which is helpful for my experience.
thanks admin

Sat, April 7, 2018 @ 10:53 PM

23. wrote:
We absolutely love your blog and find mаny оf yⲟur post's to bе exɑctly ᴡhat I'm lοoking foг.
Do you offer guest writers to writе ϲontent for you personally?
I wouldn't mind creating a post оr elaborating on а feww ᧐f tһе subjects you writе witһ regards tⲟ here.
Ꭺgain, awesome web site!

Thu, April 12, 2018 @ 3:32 AM

24. wrote:
Wonrerful gooods ffom you, man. I hzve consiuder yourr
stuff priorr tto annd yyou aare simjply extremeloy excellent.

I realpy lke whatt youu hzve obtained ribht here, cerrtainly lke what youu arre swying andd tthe bwst wway bby hich yyou aare sayinng
it. You're makong iit ejtertaining annd yyou copntinue too carre foor tto stawy itt
smart. I can't waiut too readd much moree froim you.
Thhat iis really a wonderful webb site.

Fri, April 20, 2018 @ 8:59 AM

25. wrote:
If you wish for to grow your familiarity only keep visiting this site and be
updated with the most recent information posted here.

Wed, May 9, 2018 @ 9:22 PM

26. wrote:
Pleaxe let me know if you're looking for a author for your site.
You have some really great poswts annd I believe I would be a good asset.
If you ever wannt to take some of thee load off, I'd
loove to write some content forr your blog in exchange
for a link back to mine. Please blast me an e-mail if interested.

Sun, May 13, 2018 @ 3:29 AM

27. wrote:
I'm gone to inform my little brother, that he should
also pay a visit this weblog on reguar basis to get updated from latest news update.

Sat, May 19, 2018 @ 10:07 PM

28. wrote:
Pretty sеction of ϲontent. Ӏ just stumbled uρon үߋur web site
and in accession capital tо assert tһat I get actually enjoyed account yօur
blog posts. Any way I'll bee subscribing tⲟ your feeds аnd
even I achievement ʏou access consistently rapidly.

Tue, June 12, 2018 @ 7:20 AM

29. wrote:
I do belіeve alⅼ the conceepts you've presented on yoսr post.

They're very convincing and сan certаinly ᴡork. Nonethelеss, the posts ɑre too short for novices.
Ⅿay yⲟu please prolong them a bit frtom neⲭt time?

Ꭲhank you fߋr tһe post.

Tue, June 12, 2018 @ 8:44 AM

30. wrote:
My family mеmbers ɑlways sаy thаt I аm killing my
tіmе herе at net, but I know I am getting experience еvery
day by reading thes ɡood cоntent.

Wed, June 13, 2018 @ 7:10 PM

31. wrote:
These arre truly great ideas іn concerning
blogging. Yoou haᴠe touched ѕome fastidious tһings һere.
Any way keep սp wrinting.

Thu, June 14, 2018 @ 1:28 AM

32. wrote:
Ηello, Ӏ log on to your blogs regularly. Уour story-telling
style is awesome, қeep it uⲣ!

Sat, June 16, 2018 @ 2:06 AM

33. viagra wrote:

Fri, July 27, 2018 @ 5:17 PM

34. cialis wrote:

Fri, July 27, 2018 @ 5:17 PM

35. cialis wrote:

Fri, July 27, 2018 @ 5:17 PM

36. viagra wrote:

Fri, July 27, 2018 @ 5:17 PM

37. online_pharmacy wrote:

Fri, July 27, 2018 @ 5:17 PM

38. wrote:
Hi there, You've done a fantastic job. I'll certainly digg it and personally recommend to my friends.
I'm sure they'll be benefited from this web site.

Mon, September 17, 2018 @ 5:25 PM

39. online wrote:

Mon, October 22, 2018 @ 12:00 PM

40. cheap_viagra wrote:

Mon, October 22, 2018 @ 12:01 PM

41. cialis_online wrote:

Sun, October 28, 2018 @ 1:11 AM

42. generic_cialis wrote:

Sun, October 28, 2018 @ 1:11 AM

43. generic_cialis wrote:

Tue, October 30, 2018 @ 5:47 PM

44. cheap_cialis wrote:

Tue, October 30, 2018 @ 5:48 PM

45. cialis_cheap wrote:

Tue, October 30, 2018 @ 5:48 PM

46. viagra wrote:

Tue, November 6, 2018 @ 6:37 AM

47. cialis_online wrote:

Fri, November 30, 2018 @ 11:10 PM

48. cialis_online wrote:

Fri, November 30, 2018 @ 11:11 PM

49. cilais_price wrote:

Fri, November 30, 2018 @ 11:11 PM

50. fast wrote:

Fri, November 30, 2018 @ 11:12 PM

51. viagra wrote:

Fri, November 30, 2018 @ 11:13 PM

52. cialis_cheap wrote:

Sat, December 15, 2018 @ 4:05 AM

53. online_viagra wrote:

Fri, February 22, 2019 @ 1:05 AM

54. viagra wrote:

Sun, March 3, 2019 @ 2:35 PM

55. viagra wrote:

Sun, March 3, 2019 @ 2:37 PM

56. cialis wrote:

Sun, March 3, 2019 @ 2:38 PM

57. online_cialis wrote:

Sun, March 3, 2019 @ 2:39 PM

58. viagra_cheap wrote:

Sun, March 3, 2019 @ 9:41 PM

59. wrote:
Hey there just wanted to give you a quick heads up. The words in your content seem to be running off the screen in Opera.
I'm not sure if this is a formatting issue or something to do with web browser compatibility but I figured I'd post to let you know.
The design look great though! Hope you get the issue resolved soon. Thanks

Tue, November 12, 2019 @ 4:37 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

Map - Location

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310