'Off the Ground'

'Off the Ground'

Thursday, May 29, 2014

'Off the Ground'

 

Deadlift

3x3x3x3x3

 

7 min AMRAP

5 Deadlifts (185/115)

10 Bar Facing Burpee

15 Air Squats

20 Vups

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158. http://allinsurersnearyou.com/talro-insurance-chicago.html wrote:
Ah, i see. Well that's not too tricky at all!"

Mon, November 16, 2015 @ 6:28 AM

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Mon, November 16, 2015 @ 3:56 PM

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It's a pleasure to find someone who can identify the issues so clearly

Tue, November 17, 2015 @ 2:47 AM

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Articles like this make life so much simpler.

Tue, November 17, 2015 @ 3:35 AM

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Tue, November 17, 2015 @ 3:43 AM

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Superior thinking demonstrated above. Thanks!

Tue, November 17, 2015 @ 7:49 PM

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Not bad at all fellas and gallas. Thanks.

Wed, November 18, 2015 @ 1:18 AM

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Wed, November 18, 2015 @ 3:27 AM

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Wed, November 18, 2015 @ 6:30 PM

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In awe of that answer! Really cool!

Thu, November 19, 2015 @ 11:35 AM

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Thu, November 19, 2015 @ 11:39 AM

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Thu, November 19, 2015 @ 12:44 PM

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Begun, the great internet education has.

Thu, November 19, 2015 @ 1:17 PM

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Begun, the great internet education has.

Thu, November 19, 2015 @ 5:07 PM

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I wanted to spend a minute to thank you for this.

Fri, November 20, 2015 @ 10:31 AM

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Fri, November 20, 2015 @ 6:21 PM

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At last, someone who knows where to find the beef

Fri, November 20, 2015 @ 8:50 PM

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I'll try to put this to good use immediately.

Fri, November 20, 2015 @ 10:14 PM

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Economies are in dire straits, but I can count on this!

Sat, November 21, 2015 @ 2:33 AM

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Sat, November 21, 2015 @ 6:43 AM

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Free knowledge like this doesn't just help, it promote democracy. Thank you.

Sat, November 21, 2015 @ 4:30 PM

179. http://worthythings.com/garland-auto-insurance-lakeland-fl.html wrote:
This "free sharing" of information seems too good to be true. Like communism.

Sat, November 21, 2015 @ 8:14 PM

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Sun, November 22, 2015 @ 9:10 AM

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I'm impressed you should think of something like that

Sun, November 22, 2015 @ 9:41 AM

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Wow! Great to find a post with such a clear message!

Sun, November 22, 2015 @ 5:17 PM

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