'On The Wall'



Tuesday, March 24, 2015

'On The Wall'

Skill: Handstand Kickup


20 Min AMRAP

15 Pullups

10 Handstand Push Ups / 12 Handstand Kickups/3 Wall Climbs

15 Thrusters (95/65)

10 Box Jumps (24/20)

15 Deadlifts

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310