'Only 19 Minutes'

 

  

Friday, March 18, 2016

‘Only 19 Minutes’

Buy In: 600m Run

10 Kettlebell Swings (53/40)

10 Kettlebell Lunges

10 Push Ups

75 Double Unders

20 Kettlebell Swings

20 Goblet Squats

20 Kettlebell to Thigh

100 Double Unders

25 Push Ups

25 Burpees

25 Kettlebell Swings

1 comment (Add your own)

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(516) 354-5310

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310