'Partner WODS Rock!!!'

  

There Is No Easy Way...You Must Put In The Work!

(Be Motivated By this Video)

 

Saturday, April 23, 2016

‘Partner WODS Rock!!!’

400m Run

100 Med Ball Situps (20/14)

100m Run

100 Med Ball Cleans

100m Run

100 KB Swings (53/35)

100m Run

100 Wall Balls

100m Run

100 Deadlifts (135/95)

100m Run

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310