'Pushing Forward'

  

Tuesday, Sept 1, 2015

‘Pushing Forward’

SWOD:  Push Press 3x3x3x3x3

3 Rounds

15 Deadlifts (115/75)

15 Wall Balls (20/14)

15 Push Press

15  HRPU

1 comment (Add your own)

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310