'Pushing It Up'

'Pushing It Up'

"Perfection Is Not Attainable ... But If We Chase Perfection, We Can Catch Excellence"

Monday, January 6, 2013

 

'Pushing It Up'

Strength WOD

3-3-3-3-3

Push Press

 

10 Min AMRAP

10 Push Press (135/95)

10 HRPU

10 KB to Knee (70/53)

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310