'Rage'

  

Tuesday, December 1, 2015

‘Rage’

SWOD: Front Squat

15 Min AMRAP

250m Row

10 Deadlifts (135/95)

10 Front Squats

10 Flips (45/35)

3 comments (Add your own)

1. obat wasir wrote:
thnks , good post

Thu, December 10, 2015 @ 4:33 AM

2. obat sipilis wrote:
your pos is good

Fri, December 11, 2015 @ 3:13 AM

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