'Resilience'

 

 

 Tuesday, May 26, 2015

‘Resilience’

SWOD: Power Clean

3 rds of:

Buy In: 50 Push Ups

5 Power Cleans (225/135)

5 Wall  Balls (20/14)

5 Deadlifts

5 Toe to Bar

Row 500m

Mystery Time Cap

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(516) 354-5310