'Rise Warriors'

  

RISE UP WARRIORS...WATCH VIDEO AND BE MOTIVATED!

Saturday, May 21, 2016

‘Rise Warriors'

Crazy AMRAP Day!!!!

Buy In: 200 Singles

Row 200m

10 Thrusters (95/65)

10 Burpees to Bar

10 Hang Cleans

10 Wall Balls (20/14)

10 Back Squats

60 Double Unders

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310