'Rock That Chest'


Wednesday, August 24, 2016

‘Rock that Chest’

SWOD: Bench Press

WOD:

Run 200m

10 Goblet Squats (70/53)

10 Push Ups

20 Wall Balls (20/14)

10 Bench Press (185/135/95/65/55)

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Thu, March 30, 2017 @ 11:49 PM

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310