'Rock the Summer'



Monday July 18, 2016

‘Rock the Summer!’

21 Min AMRAP

Run 200m

10 Box Jump Overs

12 Deadlifts (225/155)

14 Ring Rows

Row 15 Cal

10 Goblet Squats (70/53)

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310