'Santa Slaughter' and 'Rudolph Rumble'

'Santa's Slaughter'

Saturday, December 17, 2016

8:30 and 9:30am

Partner WOD Love Story

1300m row

103 deadlifts (135/95)

93 jumping jacks

83 wallballs (20/14)

73 kettlebell swings (53/40)

63 air squats

53 box step overs (24/20)

43 burpees over bar

33 plate lunges (45/35)

23 pushups

13 flips (45/35)

… and elf cash out (jingle, jangle!!!)

CrossFit Kids **Rudolph Rumble - 10:30am

Santa Claus Is Coming to Sanctuary - 11:30pm

Refreshments - 11:45pm

4 comments (Add your own)

1. wrote:
An interesting discussion is worth comment. I think that you need to
write more on this subject matter, it might not be a taboo matter but usually folks don't speak about these
subjects. To the next! Kind regards!!

Sun, April 9, 2017 @ 3:57 AM

2. CesAcedarp wrote:
Baclofene Ou Le Trouver cialis Pastillas Cialis Yahoo Which Country Has Cheap Doxycycline cialis Express Buy Pharma Do not pay them back read this Cant pay ClearCash Payday Loan Then dont.Live approved ads can be reposted for. cash advance How to Cash a Western Union Money Order eHow.Cialis Canadian Ph Cheap Cialis Zithromax Alternative Levitra 40 Mg Sale viagra cialis Cialis 20 Mg 1 Tableta Cytotec Allaitement Cheap Viagra Levitra Rezeptfrei In Holland Smoking Pot On Amoxicillin Buy Cialis Combivent Inhalers Without An Rx What Does Keflex Treat generic cialis Il Viagra Crea Dipendenza Achat De Lioresal accutane 30mg buy no script Cegaba O Propecia Acheter Nolvadex Ligne Buy Viagra Il Cialis Crea Dipendenza Propecia Treatment For Black Women cialis buy online Noscript Viraga How Long Does Zithromax Stay In The Body Cheap Cialis Orlistat 60 Mg For Sale Viagra Besoin D'Ordonnance online pharmacy Stiftung Warentest Levitra Getting Toddler To Take Liquid Amoxicillin buy viagra On Line Parmecy Canada Cialis Apotheke Osterreich viagra Propecia Vendita Complaints About Healthy Man Viagra Buy Cialis Co Amoxil Tomar Viagra Sin Necesitarlo Cheap Viagra Amoxicillin Online Low Cost Is Cephalexin Resistant Against Mrsa cialis Precio Caja Cialis Viagra En Suisse Sans Ordonnance viagra Viagra 85 Ans Propecia Hairy Back online pharmacy Zithromax Treats What Dapoxetina Con Viagra viagra pharmacie Amoxicillin With Food Or Without Food Brand Viagra Free Shpping viagra Ampicillin With Out A Dr Viagra Donde Comprar Precio wheretobuylevitrapills Viagra Durata

Fri, April 21, 2017 @ 4:26 PM

3. wrote:
Good article. I will be going through some of these issues as well..

Fri, May 5, 2017 @ 11:17 PM

4. wrote:
Loving the information on this internet site, you have done great
job on the posts.

Tue, July 4, 2017 @ 3:19 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

Map - Location

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310